Hitting your 50s or 60s won’t dim that spark—you’ve still got. But that doesn’t mean it’s effortless. Your immune system ...

For adults over 50, it’s not too late to find new and fun ways to exercise. Want to start a health and fitness journey as an older adult? You may want to focus on lifestyle activities that will keep ...

When it comes to generational differences, every era has its particular vibe, and for those born between 1960 and 1975, key ...

Now that college commencement season 2018 is in the books, it's easy to picture an empty campus quad with ivy-clad buildings awaiting a new batch of eager young learners this fall. But many of this ...

Building a strong lower body is crucial for everyone, especially if you want to walk, run, or bend over without pain. But people in different age groups have different workout needs, which is where ...

If you’ve been glued to the Winter Olympics, you might be feeling inspired to get out there and move. Maybe take up curling? Or hit the slopes? Well how about stepping onto an ice rink? Sure, ...

A funny thing happens somewhere around midlife: your closet starts to feel like a time capsule. You’ve got jeans from your “maybe I’ll fit into these again” era, a couple of dresses that looked ...

Bill Youngblood considers himself an expert on the struggle many people in their 50s and early 60s face: how to find affordable health insurance before they turn 65 and qualify for Medicare.