Cassidy Thompson on MSN

AB challenge | Intense ab workout

Take on this AB challenge to strengthen your core and tone your abs! This intense ab workout can be done at home with no equipment, perfect for fitness enthusiasts of all levels. Follow along and push ...

This 9-minute ab workout uses one piece of equipment to build a stronger, more functional core

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.
AOL

This ‘Intense’ Ab Workout Takes Just 6 Minutes

In a new video on the Athlean-X channel, strength coach and trainer Jeff Cavaliere C.S.C.S. demonstrates a six-minute workout which he promises will absolutely torch your abs and help you shred that ...
Sports Illustrated

Naomi Osaka jokes during intense ab workouts that have her 'dying'

Tennis star Naomi Osaka shared videos from her training that show unorthodox ab workouts and training that have her laughing through the pain. Tennis star Naomi Osaka ranked No. 6 on Forbes' ...
Men's Journal

Should You Do Bodyweight or Weighted Ab Workouts? Trainer Weighs In

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer If you’ve been training for a while, you’ve probably heard the saying that abs ...
Men's Journal

Physical Therapist Shares an Underrated Core Exercise That Helps You Age in Reverse

View post: Former Heavyweight Champ Opens Up About the Workouts, Diet, and Mindset Shift That Led to His Impressive Weight Loss Bird dog exercise builds core strength, stability, and supports proper ...