When the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes (plus feedback on your ...

Both aerobic and anaerobic exercises are beneficial for a person’s health, although each benefits the body in different ways. Aerobic exercises are endurance-type exercises that increase a person’s ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. When the Tonal 1 first came out, it was a revolution in ...