Conversations around spending time alone often lean toward negative connotations, like feelings of isolation or loneliness.

From navigating new classes to building friendships, here’s how I am learning to find my place in college while dealing with loneliness.

I boarded the Royal Caribbean cruise ship without my kids or my husband. The trip was much more relaxing than traveling with ...

Mental health can take the backseat during college, but it’s important to prioritize it. Learn habits to maintain your mental health.

My social life changed after I graduated from college. I've struggled with loneliness and long-distance friendships, but found ways to deal with it.