It’s a new year. Is one of your resolutions to be more mindful? Maybe you’ve heard of mindfulness and wondered what it means. My guest on this podcast is Andy Puddicombe who says meditation is the way ...

Headspace Co-Founder Andy Puddicombe joins Yahoo Finance Live to discuss the growth of guided meditation and the company’s new Netflix series. -Downloads for mobile mental health apps have surged ...

As people around the world are self-isolating during the coronavirus pandemic, many are turning to technology to de-stress or practice mindfulness? Maybe you’ve heard of mindfulness and wondered what ...

When Andy Puddicombe was just 22 years-old he left his native England for a monastery in the Himalayas and became a monk. Over ten years later, he returned to the UK on a mission to give the west some ...

For many people, it didn’t take long to recognize that there are few things more challenging than trying to get work done at home. Home is where you’re supposed to do other things, like enjoy time as ...

We’ll get to that in a minute, but let’s be honest–the past six months have been rough. It’s been rough for people trying to figure out how to balance working from home with all the other things that ...

Setting aside a little time each day to get to know your mind is a great step on the path to a healthier and happier life. To get started, you can use a timer and just follow these simple instructions ...

Andy Puddicombe is not your typical entrepreneur – in his early twenties, he gave away everything he owned to train as a Buddhist monk. But after ten years, he decided he wanted to bring the benefits ...

Mindfulness, once a fringe activity considered a flower-powered remnant of the druggy 1960s, has officially entered the mainstream. Meditation is trendy, it sports endorsements by everyone from Cardi ...

In Entrepreneurs Run the World, Ali Francis gets advice and insight from game-changing entrepreneurs with big ideas. This week we talked to Andy Puddicombe, founder of Headspace, a meditation app that ...

Former Buddhist monk and co-founder of online meditation app Headspace Andy Puddicombe knows a thing or two about big life decisions and taking the time to unplug and unwind. While studying sports ...

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