Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...
Ankle pain is often caused by injuries like sprains, tendonitis, and fractures. Treatment for ankle pain depends on the cause and may include rest, ice, and physical therapy. The most common ankle ...
Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...
Joint pain in your foot is often due to inflammation of the joints (arthritis). This can be from an underlying condition, injury, or infection in your foot or elsewhere. But noninflammatory conditions ...
Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...
What Is Posterior Tibial Tendon Dysfunction? The tendons in your body connect your bones to your muscles and extend along the joints to help you carry out bending movements. One such tendon is the ...
Peroneal nerve pain may occur from damage to the peroneal nerve in the leg. People can experience tingling, numbness, weakness, or a change in how they walk. The peroneal nerve, or the common fibular ...
Stepwell Institute highlights regenerative, non-surgical treatments to help Central New Jersey athletes stay moving as New ...
Ankle sprains are not only the biggest reason athletes visit the emergency room, but are also the most common soccer injury. Sprain is the term that describes an injury to a ligament. All sprains are ...