Few holiday tastes or aromas usher in a more welcome or familiar feeling than warm apple cider. Though the beverage has been around since Roman times, interest has grown considerably in recent decades ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...