While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research links bad sleep with faster brain aging. The connection between brain health and a good ...
Recent research is shedding light on a worrying connection: your sleep habits in your 50s, 60s, and 70s might boost your dementia risk by up to 30%. Harvard Medical School spearheaded a study in 2020 ...
What you get up to in your bedroom is entirely your business. But some dirty habits could be keeping you up all night – I’m talking about cleaning and hygiene, of course. Why, what were you thinking?
"Wear a hat whenever you're outdoors that ALSO covers your ears. I'm a derm resident, and treating skin cancers/precancers on ...
HOUSTON (KTRK) -- If you're struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled "non-habit forming" but there are ...