The dance world’s secret workout weapon is poised to go mainstream. By Mark Gardiner KANSAS CITY, Mo. — “We’re very self-conscious about our bodies, and we’re fighting that every day.” So said Misa ...

The Bay Area is home to a vast number of people passionate about the art of ballet. While dance studios and professional performances abound, finding quality apparel at a locally-based shop can prove ...

Since the 1930s, George Balanchine's dancers have occupied the Upper West Side, gracing the streets with their heads up high, shoulders back and feet elegantly turned out. Those who studied under the ...

Ballet began in the Italian Renaissance courts in the 15th century. Later, ballet developed into a concert dance form in France and Russia. It is now a well-known form of dance with a vocabulary of ...