The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Sacred Spaces of CARE teams with Alton Police on May 30 for free self-defense and situational awareness training in Alton, IL ...

Brazos Valley MMA & Fitness will host another free women’s self-defense class on April 11 at 1 p.m. The gym has been offering the classes for the past few years in response to community concerns about ...