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I Tried This Calming 7-Minute Beginners Tai Chi Flow – and It Reduced My Stress Levels Better Than Anything Else I’ve Tried

As a working mum of three children, it's fair to say that this time of year just about finishes me off. Between work, school events (x three) and attempting to make Christmas the most magical one yet ...
The Morning Journal

Westlake Chinese School offering beginner tai chi classes

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...
Brattleboro Reformer

Beginner Tai Chi at Westminster Cares

WESTMINSTER — Beginner Tai Chi classes will be offered Tuesdays at 10:30 a.m., starting Jan. 20, at Westminster Institute. Tai Chi seems to be everywhere these days. So where did these particular ...
Lawrence Journal-World

Tai chi credentials: Instructor’s passion for martial arts derives from family lineage

Chen Huixian teaches a beginner tai chi class at Premier Martial Arts Academy. You know the stereotypes: outdoor scenes of classmates moving together in a slow-motion ballet; serene images used to ...
Brattleboro Reformer

Tai chi classes offered at the Westminster Institute

Don't miss the big stories. Like us on Facebook. WESTMINSTER — Beginner tai chi classes are opening up this month at the Westminister Institute with instructor Leslie Lassetter, who has been involved ...