Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

The value of therapists using games with children or teens in therapy sessions is sometimes misunderstood but can be a highly ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ruminating all day and questioning nearly everything she had ever said, done or ...

Medicare Part B may cover marriage and family therapist (MFT) sessions as part of its outpatient mental health benefits, provided the therapist is licensed and accepts Medicare. Under Medicare Part B, ...

The need for behavioral health therapy, the broader term for how actions, habits and behaviors impact a person's overall physical and mental well-being, is on the rise. Yet, ...

Behavioral therapy is just as effective as medication for Tourette syndrome. This is the finding of doctoral research conducted by clinical psychologist Jolande van de Griendt, who will receive her Ph ...

I help clients set personal goals for treatment. Every therapy session is interactive and engaged with the client to process personal growth. Client will achieve personal goals on their own time. I do ...