Plus, healthy weight loss tips to help you meet your goals.

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Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see their type 2 diabetes go into ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

Continuous glucose monitors are trending for people without diabetes. Should you wear a CGM and can it help you lose weight? Experts discuss the benefits and risks. Continuous glucose monitors are ...

Discover the top 13 websites to buy GLP-1 weight loss medications online. Our expert-reviewed guide helps you find safe and reliable options for your needs.

Choosing lower-calorie foods lets you eat more without overshooting your calorie intake. Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add ...