I once thought Tai Chi was just gentle exercise for old people. That was until I spoke to Mark Peters. Peters is a Tai Chi and qigong expert based in the UK who has taught many health and fitness ...
Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...
Add Yahoo as a preferred source to see more of our stories on Google. I once thought Tai Chi was just gentle exercise for old people. That was until I spoke to Mark Peters. Peters is a Tai Chi and ...