They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

You laugh at your best friend's joke—and feel a little leak. You sneeze in the grocery store and freeze. You skip the trampoline at your granddaughter's birthday party because you know what'll happen.

A belly laugh with your best friend. A sneeze that catches you off guard. A quick jog to catch the bus. These everyday moments should bring joy, not worry about bladder leaks. Here's the good news: ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Kegel exercises to strengthen pelvic floor muscles, bladder ...

Whether you’re catching up with friends or soaking up the sun in your own back yard, the last thing you want to worry about ...

Bladder control issues affect millions of people worldwide, impacting daily activities and quality of life. While common, these conditions remain treatable through various medical interventions, ...

PHILADELPHIA -- It's a common condition that's often stigmatized - stress urinary incontinence. Many women hesitate at even mention it to their doctor. However, there are effective solutions. It can ...

If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder ...

High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...

When your day starts to revolve around the nearest bathroom, it's easy to write it off as a habit. But what many women ...

Having trouble with bladder control? There might be an app for that, researchers say. Female veterans suffering from urinary incontinence received effective relief using a smartphone app called ...