Throughout her life, Petaluma resident Jennifer Eastwood has faced a number of health challenges. But all of that turned around after she was introduced to Blue Zones Project Petaluma, a local chapter ...
Around the world, health gurus and travellers alike are making 'Blue Zones' their next home. These select areas of the world have higher rates of people living above-average lifespans, with many ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
Researchers in Finland have identified a potential Blue Zone in Ostrobothnia, Finland. A Blue Zone is a region recognized as having longer life expectancies and better overall health than other parts ...
Explore the habits of the world’s longest-living communities and how to apply them to your life. Explore the habits of the world’s longest-living communities and how to apply them to your life.