Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

"RIP" - Another Death Rocks Wrestling World As Former ECW Star "Metal Maniac" Jeff Miller Passes Away Former ECW wrestler Jeff Miller, known as “Metal Maniac,” has died at 70, with tributes pouring in ...

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

You're currently following this author! Click to unsubscribe from email alerts. Bodybuilding is the competitive sport of packing on lean muscle to sculpt an aesthetic physique — and the training ...

That booming voice that lit up Staples Center-turned-Crypto.com Arena is no more. Longtime Los Angeles Lakers public address announcer Lawrence Tanter has died at 76, the team announced Wednesday ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

The 19-year-old bodybuilder, Anton Ratushnyi, has just broken Arnold Schwarzenegger‘s 57-year-long record of youngest bodybuilder to win a “pro card.” The young man earned the Classic Physique “pro ...

The sculpted physiques that define professional bodybuilding may mask a disturbing health reality. A new study reveals that male bodybuilders experience an unusually high rate of sudden cardiac death, ...

2021 was a tragic year for the bodybuilding world. Over two dozen professional athletes died suddenly in a 12-month period, making headlines the world over. The youngest was 27 years old. Today, a ...

In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list. Earlier this week, multiple outlets announced that title-winning IFBB bodybuilder Craig ...