For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Yes, Planet Fitness will be open on New Year’s Day. Most gyms will be open during regular hours from 5 a.m. to 12 a.m., so ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

If your goal for 2026 is to improve your fitness, let these fitness trackers be your guide.

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...