Dec. 24—Three Monongalia and Preston County natives, who all train at the same Morgantown gym, brought home the top prizes for their category in the West Virginia State Championship Bodybuilding ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I wanted to do something. So six months ago, I picked up the phone to call the ...