If you're starting calisthenics from zero in 2026, the best app depends on what kind of beginner you are. MadMuscles wins for users who want a personalized plan that adapts as they progress and covers ...

NEW YORK, June 11, 2026 (GLOBE NEWSWIRE) -- Menletics is a fitness app helping men build strength and consistency with military calisthenics, without equipment or a gym. The program delivers a ...

Sometimes, when it comes to mastering a workout, it’s hard to know where to begin. Whether you’re a hardened gym-goer, or a complete newbie, being presented with a whole new regime can be a little ...

Menletics builds each plan around the user's fitness level, schedule, and goals. The program uses bodyweight training only, so no equipment is needed. Workouts follow military calisthenics principles ...