Don’t take the bait. When your kids start acting up, the best way to de-escalate is to “do nothing,” a parenting expert has revealed. And it’s not about ignoring them — it’s about taking a beat to get ...

My sister called me from a parking lot once, whispering, because her four-year-old had dissolved into a full meltdown over the wrong color cup, and she didn’t want him to hear her losing her mind too.

Jules Horn, a somatic healer, tells PEOPLE all about the technique he created Jules Horn/Instagram (2) Most people wouldn't think the tongue has much to do with their emotional regulation, but ...

TAMPA (BLOOM) – There is a Hillsborough County Program called ‘CALM’ giving teachers and parents of preschoolers tools to help children under age five learn social emotional skills. The Director of ...

When the toddler tantrum starts, parents need help. And while there are various tools out there to help kids cope with feeling anxious or overwhelmed, one of the most effective may be sitting in your ...

Calm but steady pacing, gentle music, and familiar voices also add to a calming ambiance on an exciting night. At around 25 minutes, it's a great length for many kids to at least calm down to, if not ...

As a clinical psychologist and parent coach, I’ve worked with thousands of moms and dads on a variety of parenting challenges. One of the most common challenges is staying calm when kids are pushing ...