Canned soup can be a nutritious and convenient way to support your weight-loss efforts. Lentil and chicken-vegetable are ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Black beans are rich in fiber, protein, antioxidants, and essential vitamins and minerals. Black bean salads and soups are quick, easy summer meals that don't require a lot of prep work or time ...

We talk to Chef Fred Tiess who advises rinsing beans for salads, draining beans for dishes that are cooked, and cooking some ...

Four cans of pinto beans, a can of crushed tomatoes, and 1 pound of ground beef or turkey make up the bulk of this satisfying ...

This classic, comforting, stick-to-your-ribs soup makes the most of your holiday ham leftovers (especially if you have a ham ...