Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...

I love shrimp. I’ll eat it grilled, sautéed, tossed in pasta, or dipped in cocktail sauce. But here’s the catch—my parents have no idea. Why? Because when I was a kid, I wouldn’t touch shrimp with a ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Leadership is about pushing new ideas; it is about mobilizing and motivating people and getting them to act as a collective team. It’s about projecting commitment and expressing enthusiasm to get ...

I was reading something recently that suggested that being willing and able to change your mind is an important part of healthy aging. But the article tied the ability to change your mind to the word ...

As a leader in the workplace, by reshaping your own mindset, you can spark a culture of innovation that drives lasting value for years to come. Many of us are obsessed with innovation. We lionize the ...

There’s a common misconception that saving money is all about discipline: cutting back, saying no, and adhering to a budget.

Bob Rotella, Ph.D., Sports Psychologist and Author of "The Golfer’s Mind" and "Golf Is Not A Game of Perfect," shares his wisdom with Steve Adubato on how to change your mindset to overcome challenges ...

We all have invisible money scripts in our mind that originate from how we were raised. Many of these act like financial roadmaps we subconsciously follow. If we grew up learning a scarcity mindset ...

Ever change your mind on anything or anyone? I bet you have. Do you know why I’d bet that way? Because you’re a human being, which makes you capable of all sorts of amazing things, especially the ...

If you want to learn to paint, you might take a class and spend time practicing and honing your skills. Even though your first painting might not be all you hoped for, you feel that if you keep ...