This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

Fact checked by Jennifer Klump This week’s health trends highlight simple strategies that could make a meaningful difference—from heart health to blood sugar control to maintaining muscle as you age.

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

A concise, high-yield guide to cholesterol-lowering therapies—statins, Zetia, PCSK9 inhibitors, bempedoic acid, berberine, ...

Processed meats, including bacon, hot dogs and even deli turkey, should be limited to support healthy cholesterol levels. Processed meats are typically high in saturated fat and sodium and can ...

There’s a lot of medical lingo that goes into talking about cholesterol and heart health, and, truth be told, it doesn’t have to be so confusing. As long as you make certain choices like adding the ...

Oatmeal is widely known as a heart-healthy breakfast option. That's because it is a rich source of fiber, which helps promote healthy cholesterol levels. Registered dietitian Jordan Langhough, RD, CPT ...

Plasma LDL-C concentrations can potentially be lowered either by inhibiting the synthesis of cholesterol by the tissues and/or driving the excretion of cholesterol from the body. Although blocking ...

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.