Dr. Kunal Sood suggests natural supplements for blood pressure, headaches, and energy. Beetroot, magnesium, CoQ10, omega-3s, and hibiscus tea are mentioned. Beetroot lowers blood pressure by widening ...
Plus, whether dietitians think you really need to choose.
Antioxidants neutralize unstable free radicals, which can damage the body's cells. The body produces some antioxidants, while others are found in foods like fruits, vegetables, and whole grains. CoQ10 ...
Heart health supplements are dietary products designed to support cardiovascular function through essential nutrients like ...