Even a light-to-moderate drinker can see the benefits of abstinence pretty quickly, experts say, but heavy drinkers should ...

Dry January is here, bringing the 31-day challenge to abstain from drinking alcohol after a holiday season when research ...

Dry January is, for many, a brilliant way to start 2026 on a high note. Every year, thousands of Brits participate in the ...

Although similar, there are telling differences between food and alcohol addiction. For example, over time, a person builds up a level of alcohol tolerance. In other words, a person needs more alcohol ...

An alcohol use disorder (AUD) detox may involve taking medications or spending time in rehabilitation. However, the best approach will vary between individuals. If a person has been consuming more ...

What Happens to Your Body During the Stages of Detox and How to Manage It Medically reviewed by Adjoa Smalls-Mantey, MD, DPhil Alcohol withdrawal can be fatal and may require medical supervision.

New Year’s resolutions often revolve around self-improvement, and for many, that means cutting back on alcohol or completely detoxing. While detoxing can seem daunting, there’s a growing interest in ...

This is Part Six of a nine-part "Success without Surrender" series published over nine consecutive weeks. How does the cognitive miser phenomenon relate to digitally mediated addictions? (As I argue ...