Every September, Spinal Cord Injury Awareness Month highlights the life-altering impact of an injury to this essential bone in our bodies. Among the most common causes of spinal trauma are auto ...
The Healthy @Reader's Digest on MSN
Have back pain? This is the best ratio of sitting to standing, says recent research
Sticking to this regular regimen throughout the day might help more than just your back—it could boost focus and reduce ...
The myth is that resting will help your back heal. “This is a commonly-held belief by many people,” says Kierstin Drzal, PT a physical therapist at Michigan State University. “However, too much bed ...
According to data from the Bureau of Labor Statistics, musculoskeletal disorders (MSDs) — like back injuries and carpal tunnel syndrome — mean downtime for your business. They account for nearly 30% ...
Chronic back pain often starts small but gradually affects every part of life. Experts explain why it worsens and why ...
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