Walking comes naturally to us, as human beings. All we have to do is put one foot in front of the other and we’re on our way. So most of us don’t give much thought to how we walk unless we're injured ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...
An antalgic gait occurs when you walk with a limp because of pain. It’s a common problem and usually caused by minor injuries. Sometimes, though, it can have a more serious cause. Your gait is your ...
It’s always helpful—and wise—to be in sync with your body and its rhythms. Sneaky symptoms can serve as red flags that something requires immediate attention. For instance, feeling over-tired over an ...
In 2026, Indians are adopting smart walking trends like Silent Walking, Posture Walking, and Interval Walking, with doctors ...
When someone has suffered a stroke, they may have difficulty regaining a proper walking gait. An experimental new device could help, though, by springing up their heel with each step. Stroke victims ...
Helen Dawes is Director of International Affairs of PhysioBiometrics Inc. she receives funding from NIHR Exeter Biomedical Resarch Council and NIHR Exeter Sustainable Health Technology Centre. Nancy ...
A waddling gait happens because of weakness in your hip girdle and upper thigh muscles. To make up for the weakness, you sway from side to side and your hip drops with each step. It’s also called ...