Sometimes things get so stressful, you just want to squeeze the heck out of something. We get it! That’s why we spent the morning making stress balls out of balloons and rice - and you can too! Here’s ...

Stress is a regular element of our everyday routine, influencing both our mental and physical well-being. Employing stress balls is a useful method to manage it. These compact, hand-held items are ...

Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...

Stress balls are therapeutic tools for helping people manage stress through the physical act of squeezing, rolling, or tossing a ball. Made of various materials, from foam to rubber to metal, these ...

They may seem like children's toys, but these products may offer an assist for easing anxiety and improving self-regulation. (Getty Images) Life can feel overwhelming at times, and it's not always ...

For some of us, stress-inducing situations like big presentations, standardized tests, or even doctor visits can lead to tenseness or fidgeting. Maybe you shake your foot, tap your nails on a table, ...