Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

But Turnage, a charismatic “ambassador” for movement and posture who has been dancing all her life, does not give up easily. Give her a few minutes, and everyone in the room will be moving. “Dance is ...

Instructor Roberta Wong, back, leads residents of Demaree Crossing senior living community in a dance class through the Dance Every Journey program on Feb. 9. Dance Every Journey is a new nonprofit ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...

Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...

Chicago Dance Health Fund, which supports the health and wellness of Chicago's professional dance community, has announced the program of works for Dance for Life, its 33rd annual fundraiser, taking ...

Chicago Dance Health Fund, which provides financial relief for preventative health care and critical medical needs for Chicago dance industry professionals, revealed the companies participating in ...

Among so many social media options, TikTok has risen as the reigning champion among Gen Z. Its real appeal? Bite-sized, engaging videos that can turn anyone into an overnight sensation. But beyond the ...

Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. The Auditorium Theatre came alive on Aug. 16 as the ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regime was the highlight of your week, a chance not just to get active but to see all of your ...