Hosted on MSN
I did two minutes of deep squat holds every day for a month and my hip mobility is better than ever
Lately I've been in awe of my two-year-old toddler. For large chunks of the day he seems perfectly content sitting in a deep squat, yet to my knowledge, he's never had a minute of professional ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results