Many of us struggle to consume the recommended amount of five portions of fruits and vegetables every day. One way to get more of these necessary foods is in the form of a salad, with virtually ...

I started thinking about this column and decided I would pull together different pasta and seafood salads. A few days later, I was visiting with a senior center volunteer, Evelyn Finney, and she asked ...

GAYLORD — When Nahleayen Vang decided to open Mai Salads, she wanted to challenge the conventional wisdom of what ingredients are in a salad. "When I cook, I mix and match sauces and vegetables trying ...

There are those who think salads are boring. I am not one of those people. I love salads like crazy, but I definitely like to keep changing things up day to day, week to week. But just because we want ...