A quiet habit — simply keeping your phone within reach while you work — may be draining your focus more than any notification ...

I don't need to convince you that distraction is a problem in today's workplace. Stats like this, however, are woefully incomplete. There's no way we're accomplishing 3.1 hours worth of actual goals ...

How many times to you take a break from work to check out a funny video online or to browse the web for a new product? If you’re like many Americans, you probably do this several times a day if not ...

If you tend to do other things or get distracted while eating dinner, you may be running the risk of over-consuming everyday pleasures later, possibly because the distraction caused you to enjoy ...

A new study challenges the idea that distraction is necessarily a problem for learning. Researchers found that if attention was as divided during recall of a motor task as it was during learning the ...

The atrophy of attention has an impact on our minds, stress levels and physical performance. Could this be the answer?