Sit-ups vs. crunches—here’s which is better

Plus, which move is more effective for strong abs.

‘Why I stopped doing sit-ups and started doing these 5 simple core exercises instead’

Want to run better? Stop doing sit-ups – here are five expert-recommended functional core movements to do instead.

If You Can Do This Many Sit-Ups After 55, Your Core Endurance Is Exceptional

Sit-up test after 55: A board-certified wellness coach shares benchmarks for men and women, plus safe form tips to improve.
AOL

The Truth About Daily Sit-Ups. Here’s How Many You Should Really Be Doing Each Day.

THE CLASSIC SITUP is a workout staple. Whether you learned how to do the movement in gym class or from watching a Rocky training montage, you've probably performed more than a few sets over the years ...
Health.com

Sit-Ups vs. Crunches: Which Exercise Builds Stronger Abs?

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...
Tom's Guide

I ditched planks for zombie sit-ups for a week — here's what happened to my core

Fitness ‘I’m a Pilates teacher and these are the 6 core exercises I truly love and recommend for all ages and all levels’ Workouts I’m a personal trainer who works with seniors: These are the 4 core ...