What do AMRAPs, <a href="https://www.lifeaidbevco.com/" id="43a8837e-5664-3f01-aba7-58f96f3a6203"> Fitaid </a> , and have in common? Welp, theyve all been popularized ...

From double dutch with your friends to doing double unders in CrossFit classes, the jump rope has been around for ages. In a ten-minute session, you can burn 124 calories — but jumping rope has many ...

Watch closely as China's Liu Xinzhu jumps rope within a longer jump rope, to achieve the most double under skips whilst jumping long rope simultaneously in one minute ...

There's jump rope, and then there's double Dutch jump rope. "It's jump rope and instead of one single rope, we're jumping in the middle of 2 jump ropes," LaDonna Reed said. "It's a 1-2 beat, so they ...

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for 14 days. She shares her experience here at FITBOOK. Jumping rope–it sounds ...

CHICAGO (WLS) -- Imagine starting a club with a handful of people, and, within years, the group has grown into a global phenomenon with tens of thousands of members. That club is on Chicago's South ...

Plenty of us moved our workout from the gym to home over the past few years, and while that switch was originally for social distancing, here in 2022 a lot of us aren’t ever going back. With ...

As a young girl, Dana Johnson-Amparo, 51, said she loved jumping Double Dutch. So when the Hempstead resident joined the Dutchess of Ropes Double Dutch group in September, she said it allowed her to ...