We all swear by massages to relieve pain and stress. These increase blood circulation and reduce inflammation to dwindle pain easily and effectively. But it is not practically possible to get a ...

Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is ...

Massaging any part of the body is a great way to unwind after a long day of work. Imagine how relaxed you feel when, after sitting in front of your system for an entire day, you get home and someone ...

Every September, reflexologists around the world organise events to promote awareness of the benefits of reflexology. While some may be tilting their heads in confusion, reflexology therapy is ...