While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

American modern dancer and choreographer Martha Graham once said, "Dance is the hidden language of the soul." So if you find yourself regularly bopping along to songs or attempting every new TikTok ...

Follow along with this step-by-step dance tutorial for “Pepper Spray” by Dawin. Fun, easy, and great to practice at home! 🎶 54 shot, 7 dead, in Chicago amid Trump's threat to deploy National Guard ...