Regardless of whether you reach for canned or dried, black beans can be used year round to add creaminess, heft, and pack ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Discover how swapping expensive animal proteins for humble beans can transform your digestive health, stabilize your blood ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

If there’s one thing almost everyone in the food world agrees on, it’s that we ought to be eating more beans. Whether for ...

Beans are delicious, high in protein, inexpensive, efficient to grow, and an absolute staple in so many cuisines. So why don’t Americans eat more of them? The average American eats 7.5 pounds of beans ...

Looking to add more fiber to your diet? Eat more beans! Want to increase your protein intake? Eat more beans! The many health benefits of eating beans are well-documented: scientific research shows ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

The date on those canned beans might be a couple of years ago, but did they really go bad? We asked food safety experts to chime in. Sometimes when you don’t know what to do for dinner, a rummage ...