Lamb can be high in saturated fat and increase cholesterol levels when consumed in excess. Added salts and saturated fats in lamb can also cause blood pressure to rise and raise the risk of ...

Have you served lamb lately? Perhaps the better question to ask is, "have you ever tasted lamb?" The average American only eats 0.8 pounds of lamb each year, compared to 65 pounds of beef or 55 pounds ...

When people plan their meals, they rarely think in terms of nutrients. Instead, they think in habits—a Sunday roast, Monday leftovers, something quick midweek. Over time, these patterns shape our ...

If Mary wanted a little lamb that mimicked the taste of beef, she wouldn’t come here, but if she wanted a hearty lamb shank that was strong-flavored, grassy and slightly gamey, which, in my opinion, ...