As WH’s style shopping writer, I have drawers filled with activewear, so you can rest assured that I know a thing or two about the best workout clothes for women. And while I try a lot of compression ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As WH writers and editors, we’re always in activewear. And while we love our ...

March is Women’s History Month, an occasion to celebrate our achievements—even the small ones, like showing up for Pilates or exceeding personal records at the gym. However, staying committed to our ...

As winter approaches, the cold weather makes outdoor workouts difficult. Women often drop their workout routines during this ...

If you've been searching the internet for a way to increase your workout intensity or drop a few extra pounds, you may have come across ads for sauna suits. Retailers that sell these heat-trapping ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The benefits of exercise ...