A clenching and grinding condition called sleep bruxism is more than just a pain in the jaw: It also triggers tiredness, headaches and other draining symptoms. Fortunately, simple strategies can ease ...

If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ...

Forbes contributors publish independent expert analyses and insights. I'm a science journalist specializing in healthy aging and longevity. Also known as sleep bruxism, teeth grinding is a common ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

Up to a third of adults grind their teeth in the daytime and more than 10% do it unknowingly while they sleep, studies show. Stress is the leading cause of teeth grinding, according to Dr. Daniel ...

If you're waking up with banging headaches or your partner tells you that you're making clacking sounds when you sleep, you might be grinding your teeth. The formal name for teeth grinding is bruxism, ...

Applying a warm compress to the jaw area can help relax muscles and reduce stiffness. Simply soak a clean cloth in warm ...

If you suffer from stress or anxiety, you may also suffer from jaw pain—the two often go hand in hand. The pain is caused by grinding your teeth or clenching your jaw during the day (and night), and ...

According to the Mayo Clinic, teeth grinding, also known as "bruxism," is a condition in which you unconsciously clench or grind your teeth. It can occur while you're awake (awake bruxism) or while ...

If you grind your teeth, either in your sleep or while awake, you’re more likely to get headaches. Treating the underlying cause should reduce your symptoms. Teeth grinding (bruxism) is quite common, ...

Night guards do not stop teeth grinding (bruxism); they protect teeth from damage, a crucial distinction. Custom-fitted night guards from a dentist offer superior protection and fit compared to “boil ...