Teaching fast swimming is a complex challenge, requiring an individualized approach for every athlete. No two swimmers are alike, so coaching methods should be adaptable rather than a ...

Sprint sets are a great way to boost your speed and confidence in the water. This swim workout from coach Sara McLarty uses short bursts of speed as building blocks of a pyramid, gradually building in ...

It was just two years ago that a tiny robotic manta ray became the world's fastest-swimming soft-bodied robot. Well, one of its descendants has now smashed that record – and it uses less energy than ...

image: Inspired by the biomechanics of the manta ray, researchers at North Carolina State University have developed an energy-efficient soft robot that can swim more than four times faster than ...

A team of researchers has beaten its own record for the fastest swimming soft robot, drawing inspiration from manta rays to improve their ability to control the robot's movement in the water. "Two ...

Pete Hayes Sports Editor For at least one meet this season, there was a criteria just as important as times to Edwardsville swim coach Christian Rhoten. Having fun. Advertisement Article continues ...

Aug. 13—SUPERIOR — Bill Punyko has a balanced approach when it comes to swimming and diving season. Refining technique, chasing personal records and winning events are annual goals for every swimmer ...

Point zero one. That was the difference between Florida and Cal in the 400-yard freestyle relay at the men’s 2023 Division I NCAA Championships. Both teams shattered the old record, bringing an ...