The incidence of fatty liver disease is on the rise. Though many people believe that this liver condition only affects older or overweight individuals, that’s not true. Even teenagers are now being ...

The liver serves as your body’s primary detoxification center, processing everything from nutrients to toxins while playing a crucial role in metabolism and fat burning. When excess fat accumulates in ...

A Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive oil to avocados. Backed by ...

Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more. “The liver works hard daily to metabolize nutrients, filter out toxins, and ...

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...

Eating your biggest meal between 10am-2pm works with your liver’s natural rhythm instead of against it Switching up your spices every few days keeps your body from getting used to them (like changing ...

You probably think your liver is doing just fine, thank you very much. You eat your vegetables, hit the gym a few times a week, and maybe only have wine on weekends. But here’s the plot twist nobody ...

Vital to a well-balanced diet, foods that cleanse your liver are thankfully easy to find. But why should you pay attention to these specific types of foods? The liver is one of the most important ...