You take care of your heart with daily walks, protect your eyes with screen breaks and maintain a healthy weight with ...

Pinky-time is a viral finger exercise that may help brain health, according to Beth Israel Deaconess neurologist Dr. Jennifer Dearborn-Tomazos.

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

"Push your finger as hard as you can against the surface. Now as hard as you can but move it slowly - follow the ticking clock. Now faster. Now faster." These were the commands for volunteers in a ...