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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

After a challenging workout, whether it be a summer run or ruck or a high-repetition calisthenics workout mixed with cardio, following it with swimming is a great addition. Here are the top five ...

Neoprene is exceptionally good at keeping you warm in cold waters, but being derived from fossil fuels makes it less good for the planet. And that’s why Cornish-based Finisterre has been seeking ...

A swimming workout may not cross your mind when you're looking for a new way to challenge your body. After all, it requires finding a pool, then grabbing a swimsuit, cap, and goggles—so it takes a ...

Do you take your fitness journey by land or by sea? Anyone picking a new exercise routine won’t lack for opinions from among the tens of millions of runners and swimmers in the U.S. There are ...

TAKE AN OLYMPIC swimmer and Olympic runner and stand them next to each other, and there’s no doubt both will look super fit. They’ll both also have excellent cardiovascular conditioning. “You often ...

If swimming laps sound like the perfect way to unwind after a long, hard day at the office, then here's a news splash: Fitness Alive will soon open its new Center City pool (1425 Arch St.) — the only ...

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...