Everyday Health on MSN

6 ultra-processed foods to avoid if you have IBD (and what to eat instead)

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

5 Foods to Avoid If You’re Trying to Heal Your Gut, According to Dietitians

Dietitians explain which common foods may worsen bloating, reflux and IBS—and how to support your gut health without unnecessary restriction.

What to Eat on GLP-1s: Best Foods & What to Avoid, According to a Dietitian

Glucagon-like peptide 1 (GLP-1) receptor agonists are a class of Type 2 diabetes drugs that improves blood sugar and may also lead to weight loss. These drugs — including ...
Today

The No. 1 Food to Avoid to Reduce Cancer Risk

Food can play a role in preventing cancer, but it can also be a factor in raising cancer risk. It all depends on what you eat. A healthy diet can reduce inflammation, provide antioxidants to protect ...
EatingWell on MSN

The worst foods to have before going to bed, according to a dietitian

Trying to avoid these foods before calling it a night might help you get better quality sleep.
Everyday Health

3 Foods to Avoid or Limit if You Have Geographic Atrophy

Some foods have beneficial properties, whereas others can cause harm, especially where geographic atrophy (GA) is concerned. The dietary choices you make can accelerate the progression of this ...