Mindlessly hitting crosscourt forehands without any purpose is both boring and ineffective. Here’s a simple drill, using targets, that will actually help you improve. Put down three targets in the ...

Tennis players of a certain age might remember hearing tall tales about the practice habits of legendary grinders like Bjorn Borg and Mary Joe Fernandez. “I heard Borg spends one week hitting ...

Emma Raducanu loves to tinker with her own technique. She sees herself almost as a tennis scientist, running daily experiments in the lab. This is unusual. Where most players look to improve their ...

It was once considered a desperate shot, but experts say it can give players an edge. Coco Gauff and Carlos Alcaraz use it. By Stuart Miller Tennis players commonly hit three types of backhands — ...