Lullaby songs aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition ...

Patting your baby is more than just a comforting bedtime ritual, it’s rooted in biology. It's because patting is more than just a comforting bedtime ritual, it’s rooted in biology, bonding, and the ...

First-time parents desperate for their baby to sleep through the night might turn to baby sleep music to aid in the process. Dr. Mona Amin, a pediatrician, mother and founder of PedsDocTalk, a podcast ...

Making sure your baby sleeps through the night is one of the toughest challenges many parents face. If your baby gets a good night's sleep, then hopefully that should mean that you do too. There are a ...

Patting can help babies settle because it creates a calm and familiar rhythm. Consistency helps patting become part of a soothing sleep routine. Gradually reducing patting over time can prevent ...