The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on supplements, nutrition science emphasized food-first strategies such as ...

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

One of the popular street drinks, sugarcane juice has several benefits, but being unaware of its side effects may impact your health. Here’s what experts say.

Coconut water has surged in popularity over the last decade, moving from a niche health food item to a mainstream beverage found in virtually every supermarket and even gas stations. You’ve probably ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Assistant Professor of Immunology and Microbiology, University of Colorado Anschutz Medical Campus The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and ...