LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Looking for the latest Anime Fitness Simulator codes? We’ve got you covered! This list includes all of the… The post Anime ...

Newsweek and Statista are partnering to create a comprehensive ranking of America's Best Fitness & Wellness Retreats.

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

Former New England Patriots player Patrick Pass was arrested Wednesday in Rhode Island after police said he attacked an ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Stoneham firefighters called in a state hazmat team to identify a gas creating a haze coming from an HVAC system at LA ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...